Wellness Wednesdays at Brownridge!

3 Jun

Good morning everyone! During the month of June we are focusing on our well being by having Wellness Wednesdays! Check out this blog and Twitter (@brownridgeps) for information about activities students and families can engage in to support your well being.

Today’s Wellness Wednesday activity is a Yoga Challenge. Using the Yoga Alphabet below:

1) Spell your name using Yoga poses.

2) Work with someone at home to form each letter together using your bodies and spell out a positive message.

3) If you can, ask someone to take a photo and send it to brownridge.ps@yrdsb.ca to have them included in this year’s yearbook.